Comment on Protein Diet Bars – Muscle Milk Light by Chloe
mmmmm… sound interesting. I’ll give them a go.
View ArticleComment on Protein Diet Bars – Muscle Milk Light by Wes
You’ll have to try KRONOBAR. On top of being 100% natural with no added sugar or preservatives, it’s the taste that stands out most. They have chocolate-coffee and chocolate-banana flavor, and both are...
View ArticleComment on The true strength of a bodybuilder… by Train like a Bodybuilder –...
[...] ball exercises and abs machine work? Actually, NO! I’ve asked ex-competitive bodybuilder Matt Lazenby to explain his approach to achieving a perfect set of [...]
View ArticleComment on Diet Protein Bars – Honey Stinger Protein Bar by Paul Otheim
You should try the Chocolate Cherry Almond Honey Stinger bar. It’s delicious. And, yes, it is loaded with fat and sugar; more (but better) fat, but about the same amount of (but better) “sugar.”...
View ArticleComment on Summer Body Blitz – Session 11 by Melissa Richardson
Intermediate – 27.36mins hate box jumps!
View ArticleComment on The Thor Training Plan – Week 3 by Chris
Could you please explain the DB pullover squeeze box? I’m having a hard time understanding what that exercise looks like….I know what a DB pullover is, and I’m pretty sure a queeze box is a double...
View ArticleComment on The Thor Training Plan – Week 3 by Tom Robertson
Hi Chris, The Dumbbell Pullover squeeze box is a combination of both a DB Pullover & a squeeze box (or double crunch). Doing this DB version of the squeeze box allows you to use a lot more weight...
View ArticleComment on The Thor Training Plan – Week 4 by Chris
Hello, In session 17, what is a leg dop (on flat bench)? I’m picturing a straight leg raise to work the lower abdominals?..but only 5 reps?
View ArticleComment on The Thor Training Plan – Week 4 by paul wilson
If the circuit is anything like the one on Monday (or cannot be replaced by it…) then i think Friday would be the best day for me, i don’t fancy doing it twice in two days.
View ArticleComment on The Thor Training Plan – Week 4 by Aran
I’ll be able to make it on Saturday morning
View ArticleComment on Numb fingers at night? by Ian
I’ve been experiencing this on and off for a while now and it’s been a bit concerning! Thanks for the info, I’d never have thought it could be related to iron levels.
View ArticleComment on The Thor Training Plan – Week 4 by Tom Robertson
Good to hear guys. I will put up some more info on the circuits classes & booking info with the week 5 training program
View ArticleComment on Numb fingers at night? by Chris
Sleeping in the wrong position -> 4 pages http://www.wholeliving.com/article/sleep-on-it?page=1 And what does it say about you? Sleep position and personality:...
View ArticleComment on The Thor Training Plan – Week 4 by Anthony
Saturday 10am sounds good, ill rally up a few more fellow ‘Thunder gods’
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